Filed under aging boomers

Are Boomers As Healthy As They Think?

Over and over the media refer to boomers as a health conscious generation, and boomers often assume that their generation is healthier than their parents’ generation. Now new research, just published in the journal JAMA Internal Medicine, reaches conclusions that dispute the rosy boomer heath assumptions. Using data from the National Health and Nutrition Health Examination … Continue reading

Be Sure to Create Multi-Generational Teams

At work do you ever feel especially old when teams or committees neglect to include veteran employees? Do you occasionally  see younger colleagues roll their eyes or flaunt up-to-the-minute technology skills when an older colleague makes a suggestion or comment?  Does this situation make you think defensively, sometimes making jokes about your senior moments or … Continue reading

Aging Boomers May be a Great Market

Check out Aging Boomers Seen as More of a Market than Burden, a January 1, 2013 article appearing in the Milwaukee Wisconsin Journal Sentinel. The article, by reporters Franco Ordonez and Casey Conley of McClatchy Newspapers, points out that, “… the 78 million boomers – born from 1946 to 1964 – have always broken the mold in terms … Continue reading

Exercise, Computer Use, and Cognitive Impairment

A research study published in the May 2012 issue of the Mayo Clinic Proceedings finds an association between computer activities, physical exercise and reduced mild cognitive impairment. The article Computer Activities, Physical Exercise, Aging, and Mild Cognitive Impairment: A Population-Based Study (PDF) reports on an ongoing population study that randomly sampled 926 individuals in Olmsted, Minnesota … Continue reading

Understand More About Age-Related Memory Loss

Just about everyone — aging parents and adult children — worry about memory loss, though many of us turn our angst into jokes about senior moments. This book looks interesting. While I don’t always learn cutting edge new information by reading these Harvard  health publications, I often find the chock full of information that keeps … Continue reading

Sample Exercise Routine – National Institute on Aging

Exercising on a regular basis is a challenge for everyone. Older seniors, so busy with lots of daily activities, may need encouragement and support aimed at motivating them to make exercise one of those daily activities. In October 2011 the National Institute on Aging (NIA), a part of the National Institutes of Health (NIH) published … Continue reading

Time, Time, Time, Time, Time, Time…

Just like many adult children, I am in the habit of worrying about time. Whenever I have a lot of things on my plate, which is quite often, I become frustrated about not having enough — time, that is. Then I get even more frustrated because everyone worries about it and no one — definitely … Continue reading

SuperWomen — Take Care

 Adult children try to do it all. Adult daughters sometimes do even more and take risks with their health. Spend a minute reading this short, succinct article, reminding those of us who are mothers, adult daughters, and daily workers that we need to take time and use a bit of our energy to care for … Continue reading

Another Post on Dementia and The Iron Lady

Karin Kasdin writes on dementia and the Margaret Thatcher movie, The Iron Lady,  reflecting and reinforcing some of my thoughts in Dementia, Margaret Thatcher, and What It’s Really Like (January 15, 2012). Moreover, she writes more about privacy issues, includes an insightful quote from Meryl Streep, and deftly identifies the fear that many adult children experience — and I include myself here — when … Continue reading

End-of-Life Documents — Don’t Mess Around

Many years ago, shortly after my daughter was born, my parents asked my husband and me about our will. It turned out, however, that they were less concerned about a will than they were about whether we had signed medical directives or health care proxies that defined what should be done is case one of us, … Continue reading