Last Thursday, on the Washington DC Metro, a woman sitting in front of me spoke to a seat mate about ageism, a term first coined by Dr. Robert Butler, the first director of the National Institute of Aging (NIA). As I eavesdropped, the woman on the Metro spoke about comments from younger colleagues, the tendency … Continue reading
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Sample Exercise Routine – National Institute on Aging
Exercising on a regular basis is a challenge for everyone. Older seniors, so busy with lots of daily activities, may need encouragement and support aimed at motivating them to make exercise one of those daily activities. In October 2011 the National Institute on Aging (NIA), a part of the National Institutes of Health (NIH) published … Continue reading
Still Learning at Age 88: Reading the Language of Life
My dad is an ardent lifelong learner. Here’s recent post from his private family blog. At the Eastern Mennonite University bookstore students and faculty have exclusive access for the first two weeks of the semester. Shortly thereafter, the store’s stacks are opened up to the public. So several of us from the retirement community next door, … Continue reading
Congestive Heart Failure-Reliable Resources to Help Adult Children Learn More
Since my dad was in the hospital due to complications of congestive heart failure, I’ve compiled these resources to help me learn a lot more about the condition. Five Tips to Keep in Mind When You Search for Medical Information on the Web (Subtitle: Be Sure You Are Reading Accurate Information.) Use sites affiliated with research institutions, … Continue reading
Caregiving and Mobile Technology: We Need to Learn More
Mobile technology is moving into our lives — whether it’s the phone we carry, the newspaper we read, the heart monitor we must wear for a few days, the smart pass we use at tollbooths, or the gadget that helps to monitor a senior parent with balance issues but who lives alone. Increasingly, mobile gadgets … Continue reading
An Alzheimer’s Statistic I Did Not Know
Writing in the October 27, 2010 New York Times, three prestigious AIDS advocates, including retired Supreme Court Justice Sandra Day O’Connor, call for a “man-on-the-moon” effort, setting a goal to stop Alzheimer’s, by the year 2020. Justice O’Connor, writing on the op-ed page along with medicine Nobel Prize winner, Stanley Prusiner (read his Nobel Price acceptance speech), and … Continue reading
Aging Research at 11% Tells Only Part of NIH Story
Despite Aging Baby Boomers, N.I.H. Devotes Only 11 Percent to Elderly Studies, appears in the June 28, 2010 New York Times. I tend to agree with Dr. Francis Collins, NIH head, who points out that the 11 percent does not take into consideration research conducted on the conditions such as diabetes and heart disease — health problems … Continue reading
Causation vs. Association – the Basics
To those of us who are not scientists or epidemiologists two of the most confusing concepts in the universe are association and causation. Many of us are helping parents age as gracefully as possible in the midst of devastating diseases and are deeply frustrated that we cannot sort out the factors associated with an illness … Continue reading
As Our Parents Age So Do We 