Tagged with low salt

Thanksgiving Stuffing: Low Sodium Diet # VII

I am aiming to prepare a low-sodium Thanksgiving dinner. I’ve just read an article, Experts Warn: Thanksgiving Poses Hidden Sodium Dangers, describing the dangers of stealth sodium in Thanksgiving foods. The Associated Press article, which appeared in NJ.com points out that people can reach and exceed the appropriate daily sodium intake just in the one … Continue reading

5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating, Part IV

Read other Low Salt Journey installments: Senior Parents Get Started in Their 80′s: Part I, Hospital Cafeterias With No Low-Sodium Options? Part II, Making Sense of Sodium Labels and Numbers: Part III, and 5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating: Part IV. I’ve already learned five lessons as my husband and I move along, with my parents, on this low-sodium … Continue reading

Hospital Cafeterias With No Low-Sodium Options? – Low Sodium Diet, Part II

Read other Low Salt Journey installments: Senior Parents Get Started in Their 80′s: Part I, Hospital Cafeterias With No Low-Sodium Options? Part II, Making Sense of Sodium Labels and Numbers: Part III, and 5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating: Part IV. Over the past six weeks I have been in four hospital cafeterias with three different friends or family members who … Continue reading

Low Sodium Diet, Part I: Senior Parents Get Started in Their 80’s

Read other Low Salt Journey installments: Senior Parents Get Started in Their 80′s: Part I, Hospital Cafeterias With No Low-Sodium Options? Part II, Making Sense of Sodium Labels and Numbers: Part III, and 5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating: Part IV. My father left the hospital just over two weeks ago, after his heart attack. His discharge  instructions directed him to … Continue reading