Check Out this Easy-to-Use Guide from the National Institute on Aging (NIA) If one of your family members or a friend receives a diagnosis of Alzheimer’s disease or dementia, this book, Caring for a Person with Alzheimer’s Disease, offers an enormous amount of information and support. It’s organized well, overs a range of resources, and even … Continue reading
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Sample Exercise Routine – National Institute on Aging
Exercising on a regular basis is a challenge for everyone. Older seniors, so busy with lots of daily activities, may need encouragement and support aimed at motivating them to make exercise one of those daily activities. In October 2011 the National Institute on Aging (NIA), a part of the National Institutes of Health (NIH) published … Continue reading