Tagged with heart health

Don’t Forget About Your Blood Pressure

Over at the Centers for Disease Control and Prevention (CDC) website, the Vital Signs September 2012 issue focuses on controlling good pressure. The article, Getting Blood Pressure Under Control: Many Missed Opportunities to Prevent Heart Disease and Stroke, explains that many people are not treating their blood pressure and many others are taking medication but not monitoring enough … Continue reading

Does High Tech Mean a Better Outcome?

Many of our aging parents live with heart issues, and making treatment decisions is not easy. Weighing all the evidence is especially difficult when we must decide between a high-tech, surgical procedures (heart bypass surgery or cardiac catheterization) or medications combined with lifestyle changes, and it’s even more confusing when both of these treatment options have … Continue reading

Thanksgiving Stuffing: Low Sodium Diet # VII

I am aiming to prepare a low-sodium Thanksgiving dinner. I’ve just read an article, Experts Warn: Thanksgiving Poses Hidden Sodium Dangers, describing the dangers of stealth sodium in Thanksgiving foods. The Associated Press article, which appeared in NJ.com points out that people can reach and exceed the appropriate daily sodium intake just in the one … Continue reading

5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating, Part IV

Read other Low Salt Journey installments: Senior Parents Get Started in Their 80′s: Part I, Hospital Cafeterias With No Low-Sodium Options? Part II, Making Sense of Sodium Labels and Numbers: Part III, and 5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating: Part IV. I’ve already learned five lessons as my husband and I move along, with my parents, on this low-sodium … Continue reading

Hospital Cafeterias With No Low-Sodium Options? – Low Sodium Diet, Part II

Read other Low Salt Journey installments: Senior Parents Get Started in Their 80′s: Part I, Hospital Cafeterias With No Low-Sodium Options? Part II, Making Sense of Sodium Labels and Numbers: Part III, and 5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating: Part IV. Over the past six weeks I have been in four hospital cafeterias with three different friends or family members who … Continue reading