Filed under senior wellness

SuperWomen — Take Care

 Adult children try to do it all. Adult daughters sometimes do even more and take risks with their health. Spend a minute reading this short, succinct article, reminding those of us who are mothers, adult daughters, and daily workers that we need to take time and use a bit of our energy to care for … Continue reading

Reading Glasses and More Reading Glasses

I’ve just finished reading You Can See Mortality Better Through a Pair of Reading Glasses, an essay in today’s Washington Post. The opinion piece, by Janice Lynch Schuster, looks at reading glasses — and how nearly all of us eventually require them — as a metaphor for viewing and accepting our mortality. Writing with irony and … Continue reading

Elders’ Mental Wellness and Outlook on Life

Recently I listened to an NPR radio program, On Point, featuring a discussion about Mental Wellness in the Elderly. The program originates at WBUR in Boston with host Tom Ashbrook. Ashbrook’s guest was Dr. Marc Agronin, a geriatric psychiatrist (there aren’t many of these physicians in the whole United States) and the medical director for mental health and … Continue reading