We are vacationing at our family’s cottage in the North Country of New York state. We have lots of time to cook and eat, and it’s actually been fun to focus a bit more on low-sodium meals. Our relaxed experience here may give us a leg up when we go home to our more crowded … Continue reading
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Hospital Cafeterias With No Low-Sodium Options? – Low Sodium Diet, Part II
Read other Low Salt Journey installments: Senior Parents Get Started in Their 80′s: Part I, Hospital Cafeterias With No Low-Sodium Options? Part II, Making Sense of Sodium Labels and Numbers: Part III, and 5 Lessons Learned About Cutting Back on Sodium: Low-Salt Eating: Part IV. Over the past six weeks I have been in four hospital cafeterias with three different friends or family members who … Continue reading