Observation about Seniors and Falling (for resources on falling see Senior Adults and Falling and Keeping Our Parents and Ourselves Accident Free) Three out of four of our parents fell while they were living active lives, albeit with certain chronic medical conditions. All four attended classes or workshops on balance assessment and fall prevention. Our … Continue reading
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Caregiving – Coordinating the Stakeholders
As a parent ages, the range of people who offer support expands dramatically. The older the person the larger the group can be, with multiple doctors, caregivers, assisted living staff, family members, friends, and therapists. A broad range of supporters is a plus, but a designated coordinator, someone in possession of the big picture, is … Continue reading
Seniors, Exercise, and Preventing Falls
Once again a fall. This time it is a friend’s mother who fell, and today I heard that her mother’s health is continuing to decline. Senior falls are frustrating and sad, occurring frequently and causing physical problems, discomfort, outright pain, and unhappiness. Over the last four months I keep returning to the topic of seniors … Continue reading
Making Our House Safer: For Aging Parents and For Ourselves
My husband and I keep hearing about people who fall inside their homes, some of them older seniors and some in our age range (50’s – 60’s). Most people trip over an area rug or lose their balance in the bathroom or on steps. Check out this online PowerPoint lecture at the University of Pittsburgh Supercourse … Continue reading
Dementia: Loss of Mobility
We see it coming — mother’s loss of mobility. At first she took smaller and smaller steps. Gradually those steps turned into larger shuffling steps. We bought her a cane, but she did not have the focus to understand how to use it. Little by little the big shuffles turned into tiny ones. She has … Continue reading
Keeping Our Parents and Ourselves Accident Free
Exercise and Aging
I constantly worry about exercise, and I have observed first hand how much and how fast change occurs when an individual stops exercising. One of our family members moved to our area to be closer to us. At her old home, even at age 90, she probably walked more than a mile a day. She … Continue reading