Tagged with balance

The Anatomy of a Fall — Mine

In April 2016 the health writer Jane Brody wrote a powerful essay in the New York Times Personal Health column, Thriving at Age 70 and Beyond. She described the importance of focusing, as we age, on a healthy life style and maintaining social relationships as well as adjusting to age-related physical changes that occur. Brody specifically … Continue reading

About Half of All Americans Over 65 Have a Fall — Each Year

I’ve just finished reading a Washington Post article, Strategies for Preventing Falls, Which Are Especially Risky for Older People, appearing in the online edition on March 16, 2015, It reviews the risks, examines the facts about falling, describes how to check an individual’s steadiness, and makes suggestions about the various ways a person can improve balance. … Continue reading