As the adult children of aging parents most of us are used to hearing friends and colleagues make the “senior moment” comment. Often when a person over 45 or so has difficulty remembering something, he or she will comment, “…oops, I’m having a senior moment.” I began noticing this in my late 40′s and now, a few years later, it happens at least once a day. I make the comment, too, though I am trying to stop saying it.
Part of this is joking about the normal changes occurring in our brains as we grow older, according to a February 9, 2010 Washington Post article, Memory Lapses Are Common and Increase with Age; When Do They Signal Alzheimer’s? As we get older, our brains become less efficient and we store information less effectively.
However, now that I have watched the steady decline and eventual death of a family member with dementia I feel my forgetfulness more intensely. As my mother-in-law’s continued experience more severe dementia symptoms, we found dozens of friends and acquaintances who were experiencing or had experienced the same disease in their families. Just about every person occasionally worried about the potential for dementia in the future. When my husband and I had a moment to think about ourselves during that time, and it was not that often, we wondered how we might prevent dementia from occurring in our lives. It doesn’t feel like a joke that the senior moment comment implies. Continue reading