If you find yourself forgetting things (and taking more time to remember them than you want), read Dr. Bill Thomas’ post, Tip of the Tongue, over at his Changing Aging blog. He writes about the brain and presents a broad range of research findings that address memory, forgetting, remembering, age, and ageism. As we grow older and despite forgetting, Dr. Bill emphasizes, most of the information is still in our brain as we move toward elderhood, though we are a bit less efficient at retrieving it quickly.
Best Quote from this Changing Aging Blog Post
It turns out that younger brains are good at quickly recalling bits of information (like a name or where you put your car keys) because they have a relatively straightforward filing system. Older people, by dint of long experience, “store” memories within a more diffuse network of brain systems.
At least once a day I have a tip-of-the-tongue experience, and almost always, the thought that I was trying so hard to remember pops into my head sometime later in the day. My parents, age 89 and 85, have the same experience. I do not worry about it, and I encourage them not to worry too much about it, because we almost always remember the information in a relatively short time (or we know where to go to find it).
I stopped worrying about forgetting after I attended a parents’ weekend lecture some years ago at Brown University — in a large lecture hall, standing room only. The lecturer, a professor and brain researcher whose class my daughter was taking (and whose name I cannot remember just now), shared some interesting and reassuring facts using a metaphor of old-fashioned library card catalog.
Important Lecture Points With Some of My Editorial Notes Continue reading