When my parents retired to the Virginia Mennonite Retirement Community (VMRC) in the Shenandoah Valley of Virginia, they looked forward to the many resources available to residents — a wide range of activities, the wellness center, the beautiful campus, and much more. However, another advantage of retiring in the VMRC location was the university next door. … Continue reading
Posted on October 20, 2010 …
Can We Walk More and Help Our Aging Parents Do the Same?
Read The Pedometer Test: Americans Take Fewer Steps, an article by Tara Parker-Pope published in the October 19 , 2010 New York Times Well Blog. Parker-Pope describes a study, in which adults wore pedometers for two days as they went about their daily activities. In the study, Pedometer-Measured Physical Activity and Health Behaviors in U.S. Adults … Continue reading